Tag Archives: online challenge

Fit Friday #14: Core & More Challenge

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. I’m so … Continue reading

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Fit Friday #12: Strong, Sexy Arms Challenge

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. A couple … Continue reading

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Coffee Talk Tuesday #40

It’s Tuesday! Time to grab that cup of coffee and get cozy for a chat. If we were having coffee today, I’d tell you that I’m sore. But, oh, it’s a gooood kind of sore, know what I mean? Sometimes, … Continue reading

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Fit Friday #2: March into Fitness Challenge

5 moves. 10 days. It’s time to re-focus, re-center, and get back to those 2017 goals! Here are some of my favorite moves from our Beachbody Live classes. I’ve placed them in a sequence that will help get you on … Continue reading

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Fitness Friday #62: Booty Blaster Challenge

It’s a new month, so it’s time for a new online fitness challenge! I love creating and sharing these challenges — especially because people can participate from anywhere. This month, we’re hosting a Back to School Booty Blaster Challenge! It’s … Continue reading

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Fitness Friday #58: All About those Abs Challenge

It’s time for another online monthly challenge! This month, we’re trying a few fun core moves together. I’m calling it “All About those Abs” because Meghan Trainor, yo. How does it work? Join the facebook group or print (screenshot, etc.) the … Continue reading

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Fitness Friday #56: Join the 100 Burpee Challenge

I love hosting online challenges! Just about every month, I’ll host a 10-30 day fitness challenge via facebook. Are we friends there yet? For July, I’m hosting a 100 Burpee Challenge. What does that mean? For ten days (beginning July … Continue reading

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Ultimate Name Workout Challenge

I’m so excited to announce the June Online Workout Challenge! This one will mostly take place on facebook – so be sure to click going and follow the event. Here’s how it works: the first TEN (10) people to click … Continue reading

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Fitness Friday #50: April Plank Challenge

We’re right in the middle of this fun plank challenge! 10 days. 5 plank styles. How does it work? On the first day, we perform 5 each of the 5 planks listed. On the next day, we perform 6 reps each … Continue reading

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Fitness Friday #21: Push-Up Challenge

This month, I’m hosting a Push-Up Challenge. Push-ups are one of my favorite bodyweight exercises. You can gain so much strength just by adding push-ups to the regular fitness routine. I love them so much that I often incorporate several … Continue reading

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