Tag Archives: instructor

Fit Friday #15: Confessions of a Fitness Instructor

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. I’ve wanted … Continue reading

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Fit Friday #10: Getting Started as a Fitness Instructor

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. This year … Continue reading

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Fitness Friday #59: Poses to Get to Headstand

I was helping a couple of people find balance in tripod this week, and one of them mentioned to me that it would be SO helpful to have a tutorial of HOW to get into a headstand from a beginner’s perspective. … Continue reading

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My Practice this Week

Oftentimes, when I tell people how many classes I teach a week (10, but who is counting), they’ll say wow, that’s great to get to workout all the time! Well…not so much. When I instruct a class, it’s not my workout. I … Continue reading

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Fitness Friday #46: 5 Things I’ve Learned Teaching Group Fitness

I love being a group fitness instructor. I’ve been teaching since May 2009 when I received my first fitness license for Zumba. Like any other job, it has highs and lows, but at the end of the day, this is … Continue reading

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