Tag Archives: fitness classes

Fit Friday #5: Complementary Fitness Classes

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. Make fitness … Continue reading

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New Fitness Schedule

I can feel it in the morning air: the season is getting ready to change. Can you feel it? Maybe I’m just excited for chilled air, tall boots, pumpkin everything, and the start of school. Or maybe, what I’m really excited about … Continue reading

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