Tag Archives: Fit Friday

Fit Friday #6: 5 Tips to Get Started with Running

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. When I … Continue reading

Posted in Fit Friday, Fitness Friday, Running, Training | Tagged , , , , | Leave a comment

Fit Friday #5: Complementary Fitness Classes

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. Make fitness … Continue reading

Posted in Fit Friday, Fitness, Group Fitness, Training | Tagged , , | Leave a comment

Fit Friday #4: Get Pumped for Pets 10k

This past weekend, I ran the Get Pumped for Pets event for the second time. For the first time, I ran the 10k distance. I ran the race with my running buddy Melissa! She promises that she’s smiling in this … Continue reading

Posted in Fit Friday, Fitness, Races, Running, Sponsored | Tagged , , , | Leave a comment

Fit Friday #3: Essential Running Gear

As a long-time runner, I’ve been through my fair share of gear. There are some items that I love for a little awhile, and some that I can’t live without – that’s the list I’m sharing with you! Five Favorite … Continue reading

Posted in Fit Friday, Running, Training | Tagged , , , , | Leave a comment

Fit Friday #1: Fears in Group Fitness

I’ve been teaching group fitness classes for nearly 8 years. In all of my time as an instructor, I’ve heard every. single. excuse. for people not getting to classes and enjoying the fabulous environment of a group exercise class. I … Continue reading

Posted in Fit Friday, Fitness | Tagged , , , , | Leave a comment