Tag Archives: Fit Friday

Fit Friday #16: Spotlight on BBG

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? Email me at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. For … Continue reading

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Fit Friday #15: Confessions of a Fitness Instructor

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. I’ve wanted … Continue reading

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Fit Friday #14: Core & More Challenge

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. I’m so … Continue reading

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Fit Friday #13: Changing it Up

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. Do you … Continue reading

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Fit Friday #12: Strong, Sexy Arms Challenge

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. A couple … Continue reading

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Fit Friday #11: Run ZOOMA Annapolis with me

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. My favorite, … Continue reading

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Fit Friday #10: Getting Started as a Fitness Instructor

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. This year … Continue reading

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Fit Friday #9: Tips for Joining Group Fitness Classes

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. Have you … Continue reading

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Fit Friday #8: Try a Monthly Yoga Challenge

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. Have you … Continue reading

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Fit Friday #7: Spotlight on TurboKick

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. I first … Continue reading

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