Fitness Friday #58: My 5 go-to moves

Happy Friday! Today, I want to share some of my favorite, magical fitness moves.

These are my go-to moves–the moves that I like to perform when I want to feel strong, powerful, in control, and ready to go take charge of the day.

Fit with Aundra’s 5 Favorite Moves:

1) Jumping Jacks
2) Burpees
3) Clockwork Lunges
4) Push-Ups
5) Dives

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