Category Archives: Online Challenge

Coffee Talk Tuesday #40

It’s Tuesday! Time to grab that cup of coffee and get cozy for a chat. If we were having coffee today, I’d tell you that I’m sore. But, oh, it’s a gooood kind of sore, know what I mean? Sometimes, … Continue reading

Posted in Coffee Talk Tuesday, Online Challenge | Tagged , , , | Leave a comment

Fit Friday #2: March into Fitness Challenge

5 moves. 10 days. It’s time to re-focus, re-center, and get back to those 2017 goals! Here are some of my favorite moves from our Beachbody Live classes. I’ve placed them in a sequence that will help get you on … Continue reading

Posted in Fit Friday, Online Challenge | Tagged , , , | Leave a comment

Fitness Friday #62: Booty Blaster Challenge

It’s a new month, so it’s time for a new online fitness challenge! I love creating and sharing these challenges — especially because people can participate from anywhere. This month, we’re hosting a Back to School Booty Blaster Challenge! It’s … Continue reading

Posted in Fitness Friday, Online Challenge | Tagged , , | Leave a comment

Fitness Friday #58: All About those Abs Challenge

It’s time for another online monthly challenge! This month, we’re trying a few fun core moves together. I’m calling it “All About those Abs” because Meghan Trainor, yo. How does it work? Join the facebook group or print (screenshot, etc.) the … Continue reading

Posted in Fitness, Fitness Friday, Online Challenge | Tagged , , , | Leave a comment

Fitness Friday #56: Join the 100 Burpee Challenge

I love hosting online challenges! Just about every month, I’ll host a 10-30 day fitness challenge via facebook. Are we friends there yet? For July, I’m hosting a 100 Burpee Challenge. What does that mean? For ten days (beginning July … Continue reading

Posted in Fitness, Fitness Friday, Group Fitness, Online Challenge, Teaching, Training | Tagged , , , | Leave a comment

Ultimate Name Workout Challenge

I’m so excited to announce the June Online Workout Challenge! This one will mostly take place on facebook – so be sure to click going and follow the event. Here’s how it works: the first TEN (10) people to click … Continue reading

Posted in Adventure, Fitness, Group Fitness, Online Challenge, Training | Tagged , , , | Leave a comment

May Photo A Day Challenge

May is my favorite month. It’s still spring, but almost summer, the flowers are blooming, the sun is shining, and you know…my birthday happens to fall in there somewhere. What better way to CELEBRATE all things May than a fun … Continue reading

Posted in 30 by 30, Adventure, Giveaway, Group Fitness, Online Challenge | Tagged , , , | Leave a comment

Fitness Friday #50: April Plank Challenge

We’re right in the middle of this fun plank challenge! 10 days. 5 plank styles. How does it work? On the first day, we perform 5 each of the 5 planks listed. On the next day, we perform 6 reps each … Continue reading

Posted in Fitness, Fitness Friday, Group Fitness, Online Challenge, Teaching, Training | Tagged , , , | Leave a comment

Fitness Friday #48: March into Fitness

March is almost here! With that comes the realization that we’re almost 1/4 of the way through 2016. How are those fitness and wellness goals? I’ve designed a short, 15-day challenge to help get you back on track, or to add … Continue reading

Posted in 30 by 30, Adventure, Fitness, Fitness Friday, Online Challenge, Training | Tagged , , | Leave a comment

Fitness Friday #42: 12 Days of Fitness

Happy Fitness Friday! Check out past Fitness Friday entries for fit and wellness inspiration. This week, I’m so excited to announce the 12 Days of Fitness Challenge! Beginning December 1, I’m hosting a special 12-day holiday fitness challenge. What’s the … Continue reading

Posted in Fitness, Fitness Friday, Online Challenge, Teaching, Training | Tagged , , , | Leave a comment