Category Archives: Food

Sunday Meal Prep

I know I’m going to have a more productive week if I do two things on Sunday: Pack my fitness bag for my looooong Monday and Tuesday classes and training Plan my breakfast and lunch meals for the week Let’s … Continue reading

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Fitness Friday #30: So Like, what do you eat?

As a fitness instructor, I get asked this question all the time. Let’s get real: I eat. I eat a lot. I workout a lot. I need to fuel my body. I’m super lucky to marry a man who not … Continue reading

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Colchester Farm CSA Week #8

My CSA (Community Supported Agriculture) share program has started for the year. Check out Week #1, Week #2, Week #3, Week #4, Week #5, Week #6, and Week #7. Our season runs for 26 weeks from June – November. I purchased a small share which … Continue reading

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Colchester Farm CSA Week #5

My CSA (Community Supported Agriculture) share program has started for the year. Check out Week #1, Week #2, Week #3, and Week #4. Our season runs for 26 weeks from June – November. I purchased a small share which means I get … Continue reading

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Colchester Farm CSA Week #4

My CSA (Community Supported Agriculture) share program has started for the year. Check out Week #1, Week #2 and Week #3. Our season runs for 26 weeks from June – November. I purchased a small share which means I get to choose … Continue reading

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Colchester Farm CSA Week #3

My CSA (Community Supported Agriculture) share program has started for the year. Check out Week #1 and Week #2. Our season runs for 26 weeks from June – November. I purchased a small share which means I get to choose 5 … Continue reading

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Colchester Farm CSA Week #2

My CSA (Community Supported Agriculture) share program has started for the year. Check out Week #1. Our season runs for 26 weeks from June – November. I purchased a small share which means I get to choose 5 units each … Continue reading

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Colchester Farm CSA Week #1

My CSA (Community Supported Agriculture) share program has started for the year. Our season runs for 26 weeks from June – November. I purchased a small share which means I get to choose 5 units each week during my pick-up. … Continue reading

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My Favorite Basil Pesto

Fresh basil pesto is my summer jam. I’m not very into pasta, but this makes a wonderful pasta topping. I prefer to use it to top: – salad (in lieu of dressing – please please try this!) – baked or … Continue reading

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Mardi Gras King Cake

One does not simply celebrate Mardi Gras sans King Cake. It’s a little bit of a time investment, but this delicious cinnamon-filled bread with sweet icing is totally worth your time. In fact, you should probably drop what you’re doing … Continue reading

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