Author Archives: Aundra Anderson

Coffee Talk Tuesday #49

It’s Tuesday! Grab your cup and let’s chat. If we were having coffee today, I’d tell you that we’re T-26 days until half marathon #7! My ‘light’ runs are 6 miles and I’m planning a long run each week until … Continue reading

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Fit Friday #11: Run ZOOMA Annapolis with me

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. My favorite, … Continue reading

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Coffee Talk Tuesday #48

Here we go! Happy Coffee Talk Tuesday. Grab your cup. If we were having coffee today, I’d tell you HAPPY MAY! Oh my, I love the month of May. We get to see the fruits of our labor at work, … Continue reading

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Fit Friday #10: Getting Started as a Fitness Instructor

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. This year … Continue reading

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Coffee Talk Tuesday #47

Grab your cup! Let’s chat for our weekly Coffee Talk Tuesday. Do you like my straw? I’m trying this “refuse the straw” challenge – reducing or eliminating your use of a single-use straw. For funsies, I purchased these stainless steel … Continue reading

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Fit Friday #9: Tips for Joining Group Fitness Classes

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. Have you … Continue reading

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Coffee Talk Tuesday #46

Grab your cup! It’s time for a coffee chat. If we were having coffee today I’d tell you that I’m BUZZING through my to-do lists this week, and that makes me nervous. Like, what did I forget? If I write … Continue reading

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Fit Friday #8: Try a Monthly Yoga Challenge

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. Have you … Continue reading

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Coffee Talk Tuesday #45

It’s weekly chat time! Grab your cup and let’s get talking. If we were having coffee today, I’d tell you that it’s not Tuesday. April Fools! Wait. I got completely swept away by the day yesterday, and am very glad … Continue reading

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Fit Friday #7: Spotlight on TurboKick

Welcome to a new series on the blog: Fit Friday! We’ll explore topics in fitness and wellness together. Have something you want me to answer or cover? hmu at fitwithaundra@gmail.com. Here’s a collection of all the Fit Friday posts. I first … Continue reading

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